We think we are the "Busy Layton's" because as times moves on faster and faster, we get slower and slower!!
Where's Terry?
Sunday, March 11, 2012
Fitness update
Update on my Fitness adventure - I have walked at least 30 minutes everyday since January 25th (only missing 6 days so far). I lost 10 pounds, then Terry came home for a week and I gained 5 pounds back :( We both feel like we are on vacation when he is home and when we are on vacation our favorite things to do is to go out to eat with our friends. We also try to pack 2 weeks worth of "stuff" into just 4 days which doesn't leave much time for walking either. So, after he left I lost 4 of the 5 pounds AGAIN, then went on a business trip. That meant more eating out but managed to get in my walk each day. I THOUGHT I was eating carefully but came back home with those same 5 pounds back!! Terry reminded me that I should measure inches lost instead of pounds and thankfully I have lost some inches!! I am going to keep trying to keep trying :) It was windy and cold today, threatening snow and took me a 1/2 hour to talk myself into taking the dogs for the walk. But we did it and I am glad that I did not give in to the temptation of just sitting on the couch. Will be going on another business trip very soon, so hope I can make progress this time instead of sliding backwards.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment